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Event Series Tai Chi

Tai Chi

Eline Hall

Join us for our weekly Tai Chi class at the church! Tai Chi is a gentle form of exercise that combines slow, deliberate movements with deep breathing and meditation. It's perfect for all ages and fitness levels, offering a peaceful way to improve your health and well-being.What to Expect:Gentle Movements: Tai Chi involves slow, flowing movements…

more: Tai Chi

Event Series Tai Chi

Tai Chi

Eline Hall

Join us for our weekly Tai Chi class at the church! Tai Chi is a gentle form of exercise that combines slow, deliberate movements with deep breathing and meditation. It's perfect for all ages and fitness levels, offering a peaceful way to improve your health and well-being.What to Expect:Gentle Movements: Tai Chi involves slow, flowing movements…

more: Tai Chi