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Event Series 5,000 Steps

5,000 Steps

Emory Hall (gym)

This class is designed to be a fun, low-impact way to get moving and achieve your daily step goal of 5,000 steps. Whether you're a seasoned dancer or just looking for a new way to stay active, this class is perfect for all fitness levels.What to Expect:Low-Impact Movements: Our dance routines are gentle on the joints,…

more: 5,000 Steps

Event Series Tai Chi

Tai Chi

Eline Hall

Join us for our weekly Tai Chi class at the church! Tai Chi is a gentle form of exercise that combines slow, deliberate movements with deep breathing and meditation. It's perfect for all ages and fitness levels, offering a peaceful way to improve your health and well-being.What to Expect:Gentle Movements: Tai Chi involves slow, flowing movements…

more: Tai Chi

Event Series 5,000 Steps

5,000 Steps

Emory Hall (gym)

This class is designed to be a fun, low-impact way to get moving and achieve your daily step goal of 5,000 steps. Whether you're a seasoned dancer or just looking for a new way to stay active, this class is perfect for all fitness levels.What to Expect:Low-Impact Movements: Our dance routines are gentle on the joints,…

more: 5,000 Steps

Event Series Tai Chi

Tai Chi

Eline Hall

Join us for our weekly Tai Chi class at the church! Tai Chi is a gentle form of exercise that combines slow, deliberate movements with deep breathing and meditation. It's perfect for all ages and fitness levels, offering a peaceful way to improve your health and well-being.What to Expect:Gentle Movements: Tai Chi involves slow, flowing movements…

more: Tai Chi

Event Series 5,000 Steps

5,000 Steps

Emory Hall (gym)

This class is designed to be a fun, low-impact way to get moving and achieve your daily step goal of 5,000 steps. Whether you're a seasoned dancer or just looking for a new way to stay active, this class is perfect for all fitness levels.What to Expect:Low-Impact Movements: Our dance routines are gentle on the joints,…

more: 5,000 Steps

Event Series Tai Chi

Tai Chi

Eline Hall

Join us for our weekly Tai Chi class at the church! Tai Chi is a gentle form of exercise that combines slow, deliberate movements with deep breathing and meditation. It's perfect for all ages and fitness levels, offering a peaceful way to improve your health and well-being.What to Expect:Gentle Movements: Tai Chi involves slow, flowing movements…

more: Tai Chi

Event Series 5,000 Steps

5,000 Steps

Emory Hall (gym)

This class is designed to be a fun, low-impact way to get moving and achieve your daily step goal of 5,000 steps. Whether you're a seasoned dancer or just looking for a new way to stay active, this class is perfect for all fitness levels.What to Expect:Low-Impact Movements: Our dance routines are gentle on the joints,…

more: 5,000 Steps